Snack Gourmand
Packaged product Snacks Migros
Snack Gourmand contains 403 kcal per 100 g. A serving, 65.0 g (65 g) provides about 262 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 10.000 mg | 435 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 33 g | 118 % |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,5 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of snacks (median 7,3 g)
- Fiber33 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4,9 g)
- Fat33 gin the top quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium10.000 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naan Chips Butter Garlic Wingreens | 403 | 8,9 g | 60 g | 14 g |
| Naan Chips Wingreens | 403 | 8,7 g | 60 g | 14 g |
| Schweizer Popcorn (salzig) TopCorn | 403 | 8,1 g | 51 g | 16 g |
| Zee Zees strawberry crisp nutrition bar Zee Zees | 403 | 6,5 g | 66,1 g | 12,9 g |
| Banana Peanut Butter Bar, Banana Peanut Butter Bobo's | 403 | 17,7 g | 64,5 g | 14,5 g |
| Crispy Rice Treats JJ’s Bakery | 403 | 3,2 g | 74,2 g | 9,7 g |
| Dried Jackfruit Chips Meadows | 403 | 6,3 g | 76 g | 10,6 g |
| Sportness Popcorn Salted Caramel Protein 30% dm | 403 | 30 g | 37 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Gourmand?
100 g of Snack Gourmand has 403 kcal. Serving, 65.0 g (65 g): about 262 kcal.
Is Snack Gourmand high in protein?
Snack Gourmand contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 16,9 g in serving, 65.0 g (65 g). About 26 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Snack Gourmand?
Snack Gourmand has 0,5 g of total carbohydrates per 100 g, including 33 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack Gourmand?
Snack Gourmand contains 33 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Snack Gourmand?
100 g contains 10.000 mg of sodium, 435 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404210970. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.