Snack

Packaged product Snacks Chio

Snack contains 509 kcal per 100 g. A serving, 30 g (30 g) provides about 153 kcal.

Roughly 49 % of its calories come from carbohydrates, with 49 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Snack by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
509kcal per 100 g
3,5 gprotein
61 gcarbohydrates
27 gfat
153kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 509 kcal
Total fat L 27 g 35 %
Saturated fat L 3,1 g 16 %
Sodium L 680 mg 30 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 3,1 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 49 %Fat: 49 %509kcal / 100 g
  • Protein 3 %
  • Carbohydrates 49 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the lowest quarter of snacks (median 6,3 g)
  • Fiber0 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars3,1 gabove the median for snacks (median 2,8 g)
  • Fat27 gabove the median for snacks (median 26 g)
  • Saturated fat3,1 gabove the median for snacks (median 2,7 g)
  • Sodium680 mgabove the median for snacks (median 580 mg)
  • Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
4000522064890
Quantity
50 g
Label serving
30 g
Category
Crisps
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Turkey feast hand cooked crisps Marks & Spencer 509 6,2 g 43,9 g 32,1 g
Pumpkin Chips Muji 509 3,5 g 73 g 21 g
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Piri piri crisps Marks & Spencer 509 7,4 g 55,2 g 27,8 g
Turkey Tikka Masala Crisps Coop 509 6,6 g 55 g 28 g
Oven Baked smoked paprika Duyvis 509 15 g 52 g 26 g
Conos con sabor a Queso y Bacon superSol 509 5,6 g 57 g 28 g
Cheesy Flavour Veggie Straws Mamia 509 6,2 g 57,7 g 27,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snack?

100 g of Snack has 509 kcal. Serving, 30 g (30 g): about 153 kcal.

How much protein is in Snack?

Snack contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,3 g).

How many carbs are in Snack?

Snack has 61 g of total carbohydrates per 100 g, including 0 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snack?

Snack contains 27 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Snack?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000522064890. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.