Snack a Jacks cheese

Packaged product Snacks Pepsico

Snack a Jacks cheese contains 419 kcal per 100 g. A serving, 23 g (23 g) provides about 96 kcal.

Roughly 72 % of its calories come from carbohydrates, with 20 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Snack a Jacks cheese by Pepsico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
7,7 gprotein
75 gcarbohydrates
9,4 gfat
96kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 9,4 g 12 %
Saturated fat L 1,2 g 6 %
Sodium L 520 mg 23 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 2,1 g 8 %
Total sugars L 3,7 g
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 72 %Fat: 20 %419kcal / 100 g
  • Protein 7 %
  • Carbohydrates 72 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gbelow the median for snacks (median 8,8 g)
  • Fiber2,1 gin the lowest quarter of snacks (median 3,8 g)
  • Sugars3,7 gabove the median for snacks (median 2,4 g)
  • Fat9,4 gin the lowest quarter of snacks (median 23 g)
  • Saturated fat1,2 gin the lowest quarter of snacks (median 3 g)
  • Sodium520 mgbelow the median for snacks (median 720 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pepsico
Barcode
8710398521576
Quantity
23 g
Label serving
23 g
Category
Saltsnacks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snack a Jacks cheese?

100 g of Snack a Jacks cheese has 419 kcal. Serving, 23 g (23 g): about 96 kcal.

How much protein is in Snack a Jacks cheese?

Snack a Jacks cheese contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,8 g in serving, 23 g (23 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,8 g).

How many carbs are in Snack a Jacks cheese?

Snack a Jacks cheese has 75 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snack a Jacks cheese?

Snack a Jacks cheese contains 9,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Snack a Jacks cheese?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710398521576. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.