Smör

Packaged product Mælk og æg Valio

Smör contains 713 kcal per 100 g. A serving, 10.0 g (10 g) provides about 71 kcal.

Roughly 99 % of its calories come from fat, with 0,4 % from carbohydrates and 0,3 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (725 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Smör by Valio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
713kcal per 100 g
0,6 gprotein
0,8 gcarbohydrates
80 gfat
71kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 713 kcal
Total fat L 80 g 103 %
Saturated fat L 47 g 235 %
Sodium L 551 mg 24 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 0,6 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 0,4 %Fat: 99 %713kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 0,4 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gin the top quarter of mælk og æg (median 0,5 g)
  • Sugars0,8 gin the top quarter of mælk og æg (median 0,5 g)
  • Saturated fat47 gin the lowest quarter of mælk og æg (median 51,3 g)
  • Sodium551 mgbelow the median for mælk og æg (median 629 mg)
  • Protein per 100 kcal0,084 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valio
Barcode
6408432201462
Label serving
10.0 g
Category
Saltbutter
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

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Salted Butter Challenge 714 0 g 0 g 78,6 g
Sweet cream salted butter Market Basket 714 0 g 0 g 85,7 g
Salted Butter South Mountain Creamery 714 0 g 0 g 78,6 g
Lurpak, imported slightly salted butter Lurpak 714 0 g 0 g 78,6 g
Classic Salted Butter Organic Valley 714 0 g 0 g 78,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smör?

100 g of Smör has 713 kcal. Serving, 10.0 g (10 g): about 71 kcal.

How much protein is in Smör?

Smör contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,06 g in serving, 10.0 g (10 g). About 0,3 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 0,5 g).

How many carbs are in Smör?

Smör has 0,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smör?

Smör contains 80 g of fat per 100 g, of which 47 g is saturated (235 % of the Daily Value).

How much sodium is in Smör?

100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. oktober 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6408432201462. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2025. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.