Smoothie
Packaged product Drikkevarer OKF
Smoothie contains 54 kcal per 100 ml.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 54 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,8 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of drikkevarer (median 0,6 g)
- Sugars11,8 gabove the median for drikkevarer (median 11 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,3 g)
- Sodium54 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WATER, FRUCTOSE, CANE SUGAR, SKIM MILK POWDER, MANGO JUICE, BLUEBERRY JUICE, BLACKBERRY JUICE, BLACK CURRANT JUICE, STRAWBERRY JUICE, RASPBERRY JUICE, CELLULOSE GUM, ACAI BERRY JUICE, CITRIC ACID, ARTIFICIAL FLAVORS, CRANBERRY JUICE, SOYBEAN POLYSACCHARIDE, TRISODIUM CITRATE, SALT, SUCROSE ESTERS OF FATTY ACIDS, RED40(COLOR), BLUE NO.1(COLOR), VITAMIN COMPLEX, LACTOBACILLUS CONTAINS SKIM MILK POWDER, SOYBEAN POLYSACCHARIDE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie Chef to go select | 54 | 0,3 g | 12 g | 0,1 g |
| Zumo fresh maracuyá & chía Hacendado | 54 | 0,6 g | 11,1 g | 0,5 g |
| Erdbeer Banane Smoothie REWE | 54 | 0,6 g | 11 g | 0,5 g |
| 100% veggie juver | 54 | 0,6 g | 11,9 g | 0,1 g |
| Mango, Passion Fruit & Apple Naturis (Lidl) | 54 | 0,4 g | 12,4 g | 0 g |
| Smoothie pur fruits Fraise & Mûre Innocent | 54 | 0,6 g | 12 g | 0 g |
| Smoothie Rewe | 54 | 0,5 g | 12,2 g | 0,5 g |
| FruchtBar Granatapfel-Erdbeere-Pfirsich-Banane-Reis FruchtBar | 54 | 0,9 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 ml of Smoothie has 54 kcal.
How much protein is in Smoothie?
Smoothie contains 0,4 g of protein per 100 ml (0,8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).
How many carbs are in Smoothie?
Smoothie has 13 g of total carbohydrates per 100 ml, including 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 0 g of fat per 100 ml.
How much sodium is in Smoothie?
100 ml contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. december 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884394008947. License: ODbL 1.0 (Open Food Facts). Source record dated 22. december 2025. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.