Smoothie

Packaged product Drikkevarer GUT&GÜNSTIG

Smoothie contains 55 kcal per 100 g. A serving, 250.0 g (250 g) provides about 138 kcal.

Roughly 94 % of its calories come from carbohydrates, with 3 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (56 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoothie by GUT&GÜNSTIG, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
0,4 gprotein
11,6 gcarbohydrates
0,17 gfat
138kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 0,17 g 0,2 %
Saturated fat L 0,04 g 0,2 %
Sodium not reported
Total carbohydrates L 11,6 g 4 %
Dietary fiber not reported
Total sugars L 10,4 g
Added sugars L 0 g 0 %
Protein L 0,4 g 0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 94 %Fat: 3 %55kcal / 100 g
  • Protein 3 %
  • Carbohydrates 94 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,4 gbelow the median for drikkevarer (median 0,6 g)
  • Sugars10,4 gabove the median for drikkevarer (median 4,9 g)
  • Fat0,17 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat0,04 gbelow the median for drikkevarer (median 0,1 g)
  • Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GUT&GÜNSTIG
Barcode
4311501012451
Label serving
250.0 g
Category
Smoo
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

48% Apfelsaft, Bananenmark, 10% Apfelmark, 10% Drachenfruchtmark, 9,5% Guavenmark, 5,0% Limettensaft, Passionsfruchtsaft. DURCHSCHNITTLICHE NAHRI pro pro %RM pro 250ml

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleBananCity in Germany

Frequently asked questions

How many calories are in Smoothie?

100 g of Smoothie has 55 kcal. Serving, 250.0 g (250 g): about 138 kcal.

How much protein is in Smoothie?

Smoothie contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 1 g in serving, 250.0 g (250 g). About 3 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 0,6 g).

How many carbs are in Smoothie?

Smoothie has 11,6 g of total carbohydrates per 100 g, including 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoothie?

Smoothie contains 0,17 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501012451. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.