smoothie bowl
Packaged product Drikkevarer Dr. Oetker
Smoothie bowl contains 60 kcal per 100 g. A serving, 200 g (200 g) provides about 120 kcal.
Roughly 87 % of its calories come from carbohydrates, with 7 % from protein and 7 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 10 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 87 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 42463870
- Quantity
- 200g
- Label serving
- 200 g
- Category
- smoothie-bowl
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
43% bitar av jordgubb, 25% äppeljuice från koncentrat, 17% banan, 7% aroniajuice, 2,7% fläderblom sirap (socker, vatten, syra (citronsyra), fläderblom extract, naturlig arom), stärkelse, 0,8% krossade linfrön, förtjockningsmedel (pektiner), morotskoncentrat, svartvinbärskoncebtrat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleBananCity in GermanySukker
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|---|---|---|---|---|
| Organic Green Smoothie Bowl 8x240g Açaí | 70 | 3 g | 4,6 g | 3,7 g |
| Smoothie bowl Dole | 110 | 1,8 g | 20,1 g | 2,7 g |
| Bio Blue Smoothie Bowl Fine Fruits Club | 122 | 3,6 g | 9,7 g | 6,9 g |
| Organic Mango Smoothie Bowl Sweet Nothings | 170 | 2 g | 30 g | 4,5 g |
| Organic Berry Acai Smoothie Bowl Sweet Nothings | 170 | 2 g | 28 g | 5 g |
| Protein Smoothie Bowl Pitaya Foods | 171 | 5,3 g | 27,6 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in smoothie bowl?
100 g of smoothie bowl has 60 kcal. Serving, 200 g (200 g): about 120 kcal.
How much protein is in smoothie bowl?
Smoothie bowl contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,8 g in serving, 200 g (200 g). About 7 % of its calories come from protein.
How many carbs are in smoothie bowl?
Smoothie bowl has 12 g of total carbohydrates per 100 g, including 1,9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in smoothie bowl?
Smoothie bowl contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in smoothie bowl?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. april 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42463870. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.