Smoothie

Packaged product Drikkevarer Alnatura

Smoothie contains 50 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 50 kcal.

Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 1.013 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoothie by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 ml
0,5 gprotein
12 gcarbohydrates
0,5 gfat
50kcal in serving, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 50 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 0,8 g 3 %
Total sugars L 12 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 88 %Fat: 8 %50kcal / 100 ml
  • Protein 4 %
  • Carbohydrates 88 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of drikkevarer (median 0,6 g)
  • Fiber0,8 gbelow the median for drikkevarer (median 1 g)
  • Sugars12 gin the top quarter of drikkevarer (median 11 g)
  • Fat0,5 gabove the median for drikkevarer (median 0,33 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alnatura
Barcode
4104420146563
Quantity
330 ml
Label serving
100 ml
Category
Smoothies
Packaging
Plastic,Brick,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jus et purée de pomme 74 %, purée de mangue 10 %, jus de fruit de la passion 10 %, purée de banane 6 %.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleBananCity in Germany

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Smoothie Red 7 RIO D'ORO 50 0,6 g 11 g 0,1 g
Smoothie Tropical Mango Oasis 50 0,42 g 11,7 g 0 g
Revitalise Clementine Carrot and Ginger The juice company 50 0,4 g 11,9 g 0 g
Smoothie Mango&Pasjon 250ml Bendit Bama dagligvare lagerført 50 0,5 g 11,1 g 0,2 g
Smoothie Banane-kirsche Real 50 0,5 g 12 g 0,5 g
Red fruits smoothie ALNATURA 50 0,5 g 12 g 0,5 g
Innocent smoothie Innocent 50 0,5 g 12 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoothie?

100 ml of Smoothie has 50 kcal. Serving, 100 ml (100 ml): about 50 kcal.

How much protein is in Smoothie?

Smoothie contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,5 g in serving, 100 ml (100 ml). About 4 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).

How many carbs are in Smoothie?

Smoothie has 12 g of total carbohydrates per 100 ml, including 0,8 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoothie?

Smoothie contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Smoothie?

100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4104420146563. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.