Smooth so free
Packaged product Sweets og Desserter Plamil
Smooth so free contains 611 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 18 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 542 kcal per 100 g across 2.508 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 28 g | 140 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 18 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,9 gin the lowest quarter of sweets og desserter (median 48,6 g)
- Fat45 gin the top quarter of sweets og desserter (median 33 g)
- Saturated fat28 gin the top quarter of sweets og desserter (median 19 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 72 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutbutter Cups Cashew Strawberry KoRo | 611 | 9,3 g | 39 g | 46 g |
| Gianduia Venchi | 611 | 8,8 g | 35 g | 46,9 g |
| Milk Chocolate Bar with Hazelnut and Macadamia Filling Ferrero Rocher | 611 | 8,3 g | 47,2 g | 44,4 g |
| Pistachio Truffles Lindor | 611 | 5,6 g | 44,4 g | 47,2 g |
| Schokolade Pistazie Lindt | 612 | 5,6 g | 46 g | 45 g |
| Lindt Lindor cremoso avellana Lindt | 612 | 5,3 g | 43 g | 46 g |
| Furgoncino Venchi | 612 | 7,5 g | 35 g | 47,7 g |
| Almond salted caramel truffles Booja-Booja | 612 | 8,2 g | 36 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth so free?
100 g of Smooth so free has 611 kcal.
How much protein is in Smooth so free?
Smooth so free contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Smooth so free?
Smooth so free has 24 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth so free?
Smooth so free contains 45 g of fat per 100 g, of which 28 g is saturated (140 % of the Daily Value).
How much sodium is in Smooth so free?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013092818007. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.