Smooth Peanut Butter
Packaged product Mælk og æg Bega
Smooth Peanut Butter contains 626 kcal per 100 g. A serving, 1 serving, 22 g (22 g) provides about 138 kcal.
Roughly 77 % of its calories come from fat, with 16 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 626 kcal | |
| Total fat L | 53,2 g | 68 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,7 g | |
| Added sugars L | 12,9 g | 26 % |
| Protein L | 24,1 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 7 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,1 gabove the median for mælk og æg (median 23 g)
- Sugars7,7 gabove the median for mælk og æg (median 6,7 g)
- Fat53,2 gin the top quarter of mælk og æg (median 49,3 g)
- Saturated fat10,5 gin the top quarter of mælk og æg (median 7,9 g)
- Sodium550 mgin the top quarter of mælk og æg (median 220 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 37,3 g |
|---|---|
| Polyumættet fedt L | 4,6 g |
Product details
- Brand
- Bega
- Barcode
- 93552516
- Label serving
- 1 serving (22 g)
- Category
- Muskatbutter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ROASTED PEANUTS LEA (ANTIOXIDANT (320) SUGAR, SALT CONTAINS PEANUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Smooth Bega | 626 | 5,3 g | 2,5 g | 11,7 g |
| Peanut Butter Smooth Maribel | 626 | 26,8 g | 14,3 g | 49,7 g |
| Almond & Cashew Paste Papayiannis Bros | 626 | 25,2 g | 10,2 g | 52 g |
| Erdnusscreme Crunchy dmBio | 626 | 28 g | 7,1 g | 52 g |
| 100% crema di mandorle tostate EuroCompany | 626 | 23 g | 5,9 g | 54 g |
| Creamy Almond Butter Lidl | 625 | 18,8 g | 18,8 g | 56,2 g |
| Caromel cashew organic treenut butter NUTcessity | 625 | 18,8 g | 24,5 g | 52,1 g |
| Wowbutter creamy Simple selection | 625 | 25 g | 25 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Peanut Butter?
100 g of Smooth Peanut Butter has 626 kcal. Serving, 1 serving, 22 g (22 g): about 138 kcal.
Is Smooth Peanut Butter high in protein?
Smooth Peanut Butter contains 24,1 g of protein per 100 g (48 % of the 50 g Daily Value), or 5,3 g in serving, 1 serving, 22 g (22 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 23 g).
How many carbs are in Smooth Peanut Butter?
Smooth Peanut Butter has 11,4 g of total carbohydrates per 100 g, including 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Peanut Butter?
Smooth Peanut Butter contains 53,2 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Smooth Peanut Butter?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93552516. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.