Smooth Hazelnut spread
Packaged product Sweets og Desserter Pams
Smooth Hazelnut spread contains 563 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 113 kcal.
Roughly 58 % of its calories come from fat, with 40 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (546 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 55 g | |
| Added sugars L | 55 g | 110 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 40 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of sweets og desserter (median 6,3 g)
- Sugars55 gabove the median for sweets og desserter (median 51 g)
- Fat36 gabove the median for sweets og desserter (median 33 g)
- Saturated fat8 gabove the median for sweets og desserter (median 7 g)
- Sodium55 mgabove the median for sweets og desserter (median 40 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077414352
- Quantity
- 400 g
- Label serving
- 1 tbsp (20 g)
- Category
- Kakao og hasselnødder, smørbare
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, vegetable oils (canola, palm), ground hazelnuts (13%), fat reduced cocoa solids, whey powder (from milk), emulsifier (322 (from sunflower)), carob powder, skim milk powder, salt, vanillin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hazelnut Chocolate Spread Vegò | 563 | 6,1 g | 51 g | 36 g |
| Pâte à Tartiner Bio aux Noisettes Cellier Sarlat | 563 | 12 g | 50 g | 35 g |
| La Vida Vegan - chocoladepasta Brinkers | 563 | 3 g | 54 g | 37 g |
| Pâte a tartiner Le Comptoir De Mathilde | 563 | 8,5 g | 49 g | 36 g |
| Nuss Nougat schnittfeste Masse Back Family | 563 | 7 g | 52 g | 35 g |
| La Vida Vegan Brinkers | 563 | 3 g | 54 g | 37 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Hazelnut spread?
100 g of Smooth Hazelnut spread has 563 kcal. Serving, 1 tbsp, 20 g (20 g): about 113 kcal.
How much protein is in Smooth Hazelnut spread?
Smooth Hazelnut spread contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,7 g in serving, 1 tbsp, 20 g (20 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,3 g).
How many carbs are in Smooth Hazelnut spread?
Smooth Hazelnut spread has 56 g of total carbohydrates per 100 g, including 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Hazelnut spread?
Smooth Hazelnut spread contains 36 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Smooth Hazelnut spread?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077414352. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.