Smoked Haddock & Mozzarella Fishcakes
Packaged product Sweets og Desserter Paramount
Smoked Haddock & Mozzarella Fishcakes contains 175 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 334 mg | 15 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,5 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 45 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for sweets og desserter (median 5,7 g)
- Fiber1,4 gbelow the median for sweets og desserter (median 2 g)
- Sugars0,5 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat7,3 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat1,2 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium334 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paramount
- Barcode
- 5024030007414
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Haddock & Mozzarella Fishcakes?
100 g of Smoked Haddock & Mozzarella Fishcakes has 175 kcal.
How much protein is in Smoked Haddock & Mozzarella Fishcakes?
Smoked Haddock & Mozzarella Fishcakes contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Smoked Haddock & Mozzarella Fishcakes?
Smoked Haddock & Mozzarella Fishcakes has 19,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Haddock & Mozzarella Fishcakes?
Smoked Haddock & Mozzarella Fishcakes contains 7,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Smoked Haddock & Mozzarella Fishcakes?
100 g contains 334 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024030007414. License: ODbL 1.0 (Open Food Facts). Source record dated 6. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.