Smoked haddock mornay
Packaged product Andre fødevarer Tesco
Smoked haddock mornay contains 154 kcal per 100 g. A serving, 0.5 pack, 180 g (180 g) provides about 277 kcal.
Roughly 52 % of its calories come from fat, with 33 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,9 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 15 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gabove the median for andre fødevarer (median 7 g)
- Fiber0,5 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars0,9 gbelow the median for andre fødevarer (median 3,4 g)
- Fat8,9 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat4,5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium342 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063445784459
- Label serving
- 0.5 pack (180 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rēwana Sourdough Daily Bread | 154 | 6,2 g | 28,5 g | 1,4 g |
| Taboulé de légumes Vertu food | 154 | 4,2 g | 22,2 g | 5 g |
| Taboulé légume vertu Vertu | 154 | 4,2 g | 22,2 g | 5 g |
| Tabouret de légume Vertu food | 154 | 4,2 g | 22,2 g | 5 g |
| Mousses au café x 4 Délisse | 154 | 4,3 g | 19 g | 6,3 g |
| Thon Tonno MIGROS | 154 | 6,1 g | 10,6 g | 9,4 g |
| Optifast Protien Plus Nestlé | 154 | 17,2 g | 12,3 g | 3,4 g |
| 虾饺 淘大 | 154 | 4,8 g | 24 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked haddock mornay?
100 g of Smoked haddock mornay has 154 kcal. Serving, 0.5 pack, 180 g (180 g): about 277 kcal.
Is Smoked haddock mornay high in protein?
Smoked haddock mornay contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 22,9 g in serving, 0.5 pack, 180 g (180 g). About 33 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Smoked haddock mornay?
Smoked haddock mornay has 5,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked haddock mornay?
Smoked haddock mornay contains 8,9 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Smoked haddock mornay?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445784459. License: ODbL 1.0 (Open Food Facts). Source record dated 10. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.