Smoked Gammon Steaks
Packaged product Drikkevarer Aldi
Smoked Gammon Steaks contains 137 kcal per 100 g. A serving, 1 steak, 141 g (141 g) provides about 193 kcal.
Roughly 58 % of its calories come from protein, with 41 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2,5 g | 12 % |
| Sodium L | 1.270 mg | 55 % |
| Total carbohydrates L | 0,43 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,14 g | |
| Protein L | 19,9 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 1 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,9 gin the top quarter of drikkevarer (median 0,6 g)
- Sugars0,14 gin the lowest quarter of drikkevarer (median 4,8 g)
- Fat6,2 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat2,5 gabove the median for drikkevarer (median 0,1 g)
- Sodium1.270 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 25402506
- Label serving
- 1 steak (141 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsmoked Gammon Steaks Parkhurst | 137 | 24,2 g | 0,42 g | 4,2 g |
| Gammon Steaks OAKHURST | 137 | 19,9 g | 0,4 g | 6,2 g |
| Flat Iron Sharing Steak Tesco Finest | 137 | 19,6 g | 0,44 g | 6,3 g |
| Lemon Lime Premium Electrolyte Drink Mix Instant Hydration | 137 | 0 g | 13,7 g | 0 g |
| Carnation Tea Creamer Carnation | 137 | 4,9 g | 11,6 g | 7,9 g |
| Unsmoked gammon steaks Aldi | 137 | 19,9 g | 0,4 g | 6,2 g |
| Smoked Gammon Steaks Oakhurst | 137 | 23 g | 0,4 g | 4 g |
| Beef Loin Top Sirloin Steak Boneless Cap Off (Raw) Kirkland Signature | 137 | 21,5 g | 0 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Gammon Steaks?
100 g of Smoked Gammon Steaks has 137 kcal. Serving, 1 steak, 141 g (141 g): about 193 kcal.
Is Smoked Gammon Steaks high in protein?
Smoked Gammon Steaks contains 19,9 g of protein per 100 g (40 % of the 50 g Daily Value), or 28,1 g in serving, 1 steak, 141 g (141 g). About 58 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Smoked Gammon Steaks?
Smoked Gammon Steaks has 0,43 g of total carbohydrates per 100 g, including 0 g of fiber and 0,14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Gammon Steaks?
Smoked Gammon Steaks contains 6,2 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
How much sodium is in Smoked Gammon Steaks?
100 g contains 1.270 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25402506. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.