Smoked cod liver

Packaged product Kød Sea & Sun

Smoked cod liver contains 432 kcal per 100 g. A serving, 70 g (70 g) provides about 302 kcal.

Roughly 90 % of its calories come from fat, with 7 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 529 kcal per 100 g across 98 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked cod liver by Sea & Sun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
432kcal per 100 g
7,4 gprotein
3,8 gcarbohydrates
43 gfat
302kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 432 kcal
Total fat L 43 g 55 %
Saturated fat L 5,3 g 27 %
Sodium L 300 mg 13 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 7,4 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 4 %Fat: 90 %432kcal / 100 g
  • Protein 7 %
  • Carbohydrates 4 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gabove the median for kød (median 5,4 g)
  • Fat43 gbelow the median for kød (median 55,1 g)
  • Saturated fat5,3 gin the lowest quarter of kød (median 9,3 g)
  • Sodium300 mgin the lowest quarter of kød (median 328 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sea & Sun
Barcode
8588003656599
Label serving
70 g
Category
Torskelever
Packaging
en:metal-can
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Foie de morue Imperial 432 7,4 g 3,8 g 43 g
Foie de morue goût fumé Balthor 431 8 g 3 g 43 g
Foie de morue nature Petit Navire 433 6,7 g 3,3 g 43,3 g
Foie de morue Jacques Gonidec 434 7,9 g 3,5 g 43 g
Foie de morue fumé Nautilus 434 7,5 g 2 g 44 g
Higado De Bacalao Ahumado Cielo Azul 428 7,4 g 3,8 g 43 g
Foie De Morue Fumé, 121 Grammes, Marque Albert Ménès Albert menes 419 4,6 g 1 g 44,4 g
Foie de morue Pêcheurs d'Islande 410 8,5 g 0,5 g 41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked cod liver?

100 g of Smoked cod liver has 432 kcal. Serving, 70 g (70 g): about 302 kcal.

How much protein is in Smoked cod liver?

Smoked cod liver contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 5,2 g in serving, 70 g (70 g). About 7 % of its calories come from protein. Compared with other kød, that is above the median (median 5,4 g).

How many carbs are in Smoked cod liver?

Smoked cod liver has 3,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked cod liver?

Smoked cod liver contains 43 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).

How much sodium is in Smoked cod liver?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8588003656599. License: ODbL 1.0 (Open Food Facts). Source record dated 29. marts 2025. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.