Smoked Back Bacon (Thick Cut)
Smoked Back Bacon (Thick Cut) contains 196 kcal per 100 g. A serving, 2 rashers, 100 g (100 g) provides about 196 kcal.
Roughly 65 % of its calories come from fat, with 33 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 224 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 980 mg | 43 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 2 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of kød (median 21 g)
- Fat14 gbelow the median for kød (median 15,5 g)
- Saturated fat5,5 gbelow the median for kød (median 5,6 g)
- Sodium980 mgbelow the median for kød (median 1.120 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-Op
- Barcode
- 5000129366266
- Quantity
- 300g
- Label serving
- 2 rashers (100 g)
- Category
- Røget bacon
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (87%) Water(9%) Salt Preservatives (Sodium Nitrite, Potassium Nitrate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Outdoor bred smoked back bacon Coop | 196 | 16 g | 1 g | 14 g |
| Bacon fumé à l'anglaise Monoprix | 194 | 17 g | 0 g | 14 g |
| Bacon fumé sans couenne avec eau ajoutée Karro Food Group | 193 | 16,5 g | 0 g | 14,1 g |
| Tocineta Ahumada Burger Casablanca | 200 | 15 g | 5 g | 15 g |
| Streaky smoked bacon Simon Howie | 202 | 21,8 g | 0,8 g | 12,3 g |
| Smoked bacon medallions Morrisons | 184 | 33,4 g | 2,7 g | 4,2 g |
| Smoked back bacon Tesco | 210 | 15,6 g | 0,2 g | 16,3 g |
| Honey Cured Streaky Bacon Birchwood Farm | 214 | 15,5 g | 2 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Back Bacon (Thick Cut)?
100 g of Smoked Back Bacon (Thick Cut) has 196 kcal. Serving, 2 rashers, 100 g (100 g): about 196 kcal.
Is Smoked Back Bacon (Thick Cut) high in protein?
Smoked Back Bacon (Thick Cut) contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 2 rashers, 100 g (100 g). About 33 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in Smoked Back Bacon (Thick Cut)?
Smoked Back Bacon (Thick Cut) has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Back Bacon (Thick Cut)?
Smoked Back Bacon (Thick Cut) contains 14 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Smoked Back Bacon (Thick Cut)?
100 g contains 980 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129366266. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.