Smoked Back Bacon

Packaged product Kød ocado

Smoked Back Bacon contains 185 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 38 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 254 kcal per 100 g across 64 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked Back Bacon by ocado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
18 gprotein
0,5 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 13 g 17 %
Saturated fat L 5 g 25 %
Sodium L 1.120 mg 49 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 1 %Fat: 61 %185kcal / 100 g
  • Protein 38 %
  • Carbohydrates 1 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gbelow the median for kød (median 20,1 g)
  • Fat13 gin the lowest quarter of kød (median 16 g)
  • Saturated fat5 gbelow the median for kød (median 5,9 g)
  • Sodium1.120 mgabove the median for kød (median 1.102 mg)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ocado
Barcode
5060034487173
Quantity
10 rashers / 300g
Category
Baconrashere
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pork (87%), water, salt, antioxidant (sodium ascorbate), preservatives (sodium nitrite, potassium nitrate)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Unsmoked Rashers Jolly hog 185 21,5 g 0,5 g 11 g
7 Bacon Medallions Smoked Brannan's 184 32,5 g 1 g 5,4 g
sweetcure back bacon Simon howie 187 21,3 g 1,2 g 10,7 g
Maple Cured Irish Back Rashers Dunnes Stores 187 17 g 0,6 g 13 g
Bacon Medallions Asda 188 32 g 1 g 6,1 g
Applewood Smoked Irish Rashers Glensallagh (Lidl) 182 18 g 0,5 g 12 g
Bacon Iceland 190 16,5 g 0,5 g 13,4 g
6 Smoked Back Bacon Rashers Thick Cut Tesco 191 17,4 g 0,5 g 13,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Back Bacon?

100 g of Smoked Back Bacon has 185 kcal.

Is Smoked Back Bacon high in protein?

Smoked Back Bacon contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other kød, that is below the median (median 20,1 g).

How many carbs are in Smoked Back Bacon?

Smoked Back Bacon has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Back Bacon?

Smoked Back Bacon contains 13 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Smoked Back Bacon?

100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060034487173. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 8. november 2026.

Last updated: . Source description: "SMOKED BACK BACON". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.