Smetana
Packaged product Mælk og æg Olma
Smetana contains 134 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 12 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 191 kcal per 100 g across 423 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 12 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gbelow the median for mælk og æg (median 3 g)
- Sugars4,2 gin the top quarter of mælk og æg (median 3,3 g)
- Fat12 gin the lowest quarter of mælk og æg (median 16,7 g)
- Saturated fat7,2 gin the lowest quarter of mælk og æg (median 11,7 g)
- Sodium36 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olma
- Barcode
- 8593807122102
- Quantity
- 200 g
- Category
- Sourcremer
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tejföl 12% Pilos | 134 | 3 g | 3,4 g | 12 g |
| Sauermilch Coop | 134 | 3 g | 3,5 g | 12 g |
| Tejföl, 20% Tesco | 134 | 3 g | 3,4 g | 12 g |
| Tejföl 12% Pilos | 134 | 3 g | 3,4 g | 12 g |
| Tejföl 12% Zsírtartalom Coop | 134 | 3 g | 3,4 g | 12 g |
| ICA i♥eco Ekologisk gräddfil laktosfri ICA | 134 | 3,1 g | 3,4 g | 12 g |
| Tejföl 12% Auchan | 134 | 3 g | 3,4 g | 12 g |
| Magyar tejfől 12% Alföldi Tej | 134 | 3 g | 3,4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smetana?
100 g of Smetana has 134 kcal.
How much protein is in Smetana?
Smetana contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3 g).
How many carbs are in Smetana?
Smetana has 4,2 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smetana?
Smetana contains 12 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
How much sodium is in Smetana?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8593807122102. License: ODbL 1.0 (Open Food Facts). Source record dated 8. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.