Smashed Burger med Bringa och rökt sidfläsk

Packaged product Kød ICA Selection

Smashed Burger med Bringa och rökt sidfläsk contains 250 kcal per 100 g. A serving, 125 g (125 g) provides about 313 kcal.

Roughly 77 % of its calories come from fat, with 22 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smashed Burger med Bringa och rökt sidfläsk by ICA Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
14 gprotein
0,5 gcarbohydrates
22 gfat
313kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 22 g 28 %
Saturated fat L 9,8 g 49 %
Sodium L 480 mg 21 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0,6 g 1 %
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 0,8 %Fat: 77 %250kcal / 100 g
  • Protein 22 %
  • Carbohydrates 0,8 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the lowest quarter of kød (median 17,9 g)
  • Fat22 gin the top quarter of kød (median 10 g)
  • Saturated fat9,8 gin the top quarter of kød (median 3 g)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ICA Selection
Barcode
7318690173335
Quantity
2 x 125 g
Label serving
125 g
Category
Kød
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bringa av nöt 50%, karré av gris 25%, rökt sidfläsk 20% (sida av gris, salt, druvsocker, antioxidationsmedel (E301), konserveringsmedel (E250)), vatten, salt, svartpeppar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smashed Burger med Bringa och rökt sidfläsk?

100 g of Smashed Burger med Bringa och rökt sidfläsk has 250 kcal. Serving, 125 g (125 g): about 313 kcal.

Is Smashed Burger med Bringa och rökt sidfläsk high in protein?

Smashed Burger med Bringa och rökt sidfläsk contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 17,5 g in serving, 125 g (125 g). About 22 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,9 g).

How many carbs are in Smashed Burger med Bringa och rökt sidfläsk?

Smashed Burger med Bringa och rökt sidfläsk has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smashed Burger med Bringa och rökt sidfläsk?

Smashed Burger med Bringa och rökt sidfläsk contains 22 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).

How much sodium is in Smashed Burger med Bringa och rökt sidfläsk?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7318690173335. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.