Smash Bites
Packaged product Andre fødevarer Chia Smash
Smash Bites contains 180 kcal per 100 g. A serving, 40.0 g (40 g) provides about 72 kcal.
Roughly 43 % of its calories come from fat, with 42 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 13 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 42 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars13 gabove the median for andre fødevarer (median 3,4 g)
- Fat9 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat1 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chia Smash
- Barcode
- 0850055550209
- Label serving
- 40.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chobani flip Chobani | 180 | 10 g | 21 g | 6 g |
| Pilon de poulet Bruno silbert | 180 | 20 g | 0,5 g | 11 g |
| Paprikapastete mit Joghurt Wilhelm Brandenburg | 180 | 10 g | 1,3 g | 15 g |
| Desreles Lidl | 180 | 15,2 g | 0,5 g | 13,2 g |
| Penne Rigate Food lion | 180 | 7 g | 40 g | 1,5 g |
| Saumon fumé d’ecosse Auchan | 180 | 22 g | 1,3 g | 10 g |
| Mazamorra by foods puerto rico Maga | 180 | 2 g | 41 g | 0 g |
| Kichererbsen Salat spar neni | 180 | 7 g | 12 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smash Bites?
100 g of Smash Bites has 180 kcal. Serving, 40.0 g (40 g): about 72 kcal.
How much protein is in Smash Bites?
Smash Bites contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,8 g in serving, 40.0 g (40 g). About 15 % of its calories come from protein.
How many carbs are in Smash Bites?
Smash Bites has 20 g of total carbohydrates per 100 g, including 4 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smash Bites?
Smash Bites contains 9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850055550209. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.