Smarties
Packaged product Snacks Nestlé
Smarties contains 471 kcal per 100 g. A serving, 34 g (34 g) provides about 160 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (434 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 18,7 g | 24 % |
| Saturated fat L | 11,3 g | 57 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 68,8 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 59,8 g | |
| Added sugars L | 53,7 g | 107 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for snacks (median 5,5 g)
- Sugars59,8 gin the top quarter of snacks (median 38,1 g)
- Fat18,7 gabove the median for snacks (median 18 g)
- Saturated fat11,3 gabove the median for snacks (median 6,8 g)
- Sodium130 mgabove the median for snacks (median 125 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613039769270
- Quantity
- 1 x 38 g
- Label serving
- 34 g
- Category
- Snacks- sucrés
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, skimmed milk powder, cocoa butter, cocoa mass, anhydrous fat, wheat flour, whey powder, rice starch, emulsifier (lecithins), olorants (beet red, carotenoids, curcumin), spirulina concentrate, glazing agents (camauba say, bee white milk), natural vanilla flavouring, safflower plant concentrates, radish), barley malt extract, may contain: peanuts, tree nuts, soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Amaretti Virginia 600 GR Virginia | 471 | 13 g | 46 g | 25 g |
| Galletas chocolate Spar | 470 | 6,2 g | 69 g | 18 g |
| Biscuits au beurre Royal Ballet | 470 | 5,2 g | 62 g | 22 g |
| Twin Go Gullón | 472 | 0,65 g | 71 g | 18 g |
| Minis the simpsons Arluy | 472 | 5,7 g | 73 g | 17 g |
| Mon goûter rond goût chocolat Auchan | 469 | 6,6 g | 69 g | 17 g |
| Quatre-Quarts Ker Cadelac | 469 | 5,7 g | 49,8 g | 27,2 g |
| Crêpes Choco noisette Whaou | 473 | 7,8 g | 55 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarties?
100 g of Smarties has 471 kcal. Serving, 34 g (34 g): about 160 kcal.
How much protein is in Smarties?
Smarties contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,8 g in serving, 34 g (34 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 5,5 g).
How many carbs are in Smarties?
Smarties has 68,8 g of total carbohydrates per 100 g, including 59,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarties?
Smarties contains 18,7 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).
How much sodium is in Smarties?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613039769270. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.