Smarties
Packaged product Sweets og Desserter Nestlé
Smarties contains 529 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 28,9 g | 37 % |
| Saturated fat L | 16,9 g | 84 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 57,9 g | |
| Added sugars L | 52,9 g | 106 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for sweets og desserter (median 5,6 g)
- Sugars57,9 gin the top quarter of sweets og desserter (median 47 g)
- Fat28,9 gbelow the median for sweets og desserter (median 34 g)
- Saturated fat16,9 gbelow the median for sweets og desserter (median 17 g)
- Sodium84 mgabove the median for sweets og desserter (median 64 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sugar, dried whole milk, cocoa butter, cocoa mass, lactose and proteins from whey (from milk), whey powder (from milk), dried skimmed milk, vegetable fat (palm/ shea/ mango kernel/ sal), butterfat (from milk), wheat flour, emulsifier (sunflower lecithin), rice starch, fruit and vegetable concentrates (safflower, radish, black carrot, lemon, hibiscus), spirulina concentrate, glazing agents (carnauba wax, beeswax white), natural flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat Jours Heureux | 529 | 7,4 g | 48,4 g | 32,8 g |
| Happy Pralinen Hussel | 529 | 5,2 g | 53 g | 33 g |
| Smarties Smarties | 529 | 9,7 g | 56,6 g | 29,3 g |
| KITKAT POPS Peanut* 200g. *Cacahuète Nestlé | 529 | 10,5 g | 50,3 g | 30,8 g |
| Karl Fazer Domino Fazer | 529 | 10,3 g | 49 g | 32 g |
| Chocolat belge fruits de mer Ambiente | 529 | 4,7 g | 57 g | 33 g |
| Côte d'Or lait mini bouchée Côte d'Or | 529 | 6,3 g | 58 g | 29 g |
| Choco Crossies - Crunchy Moments a la Tiramisu Nestlé | 529 | 6,7 g | 58,6 g | 29,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarties?
100 g of Smarties has 529 kcal.
How much protein is in Smarties?
Smarties contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Smarties?
Smarties has 59,6 g of total carbohydrates per 100 g, including 57,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarties?
Smarties contains 28,9 g of fat per 100 g, of which 16,9 g is saturated (84 % of the Daily Value).
How much sodium is in Smarties?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035830783. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.