Smarties
Packaged product Sweets og Desserter Nestlé
Smarties contains 547 kcal per 100 g. A serving, 20 g (20 g) provides about 109 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 32,4 g | 42 % |
| Saturated fat L | 17,9 g | 89 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 56,9 g | 21 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 55 g | |
| Added sugars L | 46,9 g | 94 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gin the lowest quarter of sweets og desserter (median 7 g)
- Fiber1,7 gbelow the median for sweets og desserter (median 2 g)
- Sugars55 gin the top quarter of sweets og desserter (median 50,8 g)
- Fat32,4 gbelow the median for sweets og desserter (median 33,3 g)
- Saturated fat17,9 gin the lowest quarter of sweets og desserter (median 20 g)
- Sodium60 mgin the lowest quarter of sweets og desserter (median 81 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613034498687
- Quantity
- 120 g
- Label serving
- 20 g
- Category
- Mælkechokolade
- Packaging
- Metal,Recyclable Metals,Aluminium,fr:emballage-aluminium
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, beurre de cacao, _lait_ entier en poudre, pâte de cacao, petit-_lait_ filtré en poudre, _lactose_, pâte de _noisettes_, _lait_ écrémé en poudre, _beurre_ pâtissier, émulsifiant (lécithine de tournesol), farine de _blé_, amidon de riz, concentrés de fruits et de plantes (carthame, radis, carotte noire, citron, hibiscus), concentré de spiruline, arôme naturel de vanille, agent d'enrobage (cire de carnauba, cire blanche d'abeille), sirop de sucre inverti.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sarotti Katzenzungen 4030387760545 Vollmilch-Schokolade in Löffelbiskuitform Sarotti | 547 | 5,5 g | 57 g | 33 g |
| Chocolat au lait praliné Excelsior | 547 | 8 g | 51 g | 34 g |
| Chocolat au lait Riegelein | 547 | 6,5 g | 57 g | 32 g |
| Mini chocolat Delhaize | 547 | 5,8 g | 55,4 g | 32,9 g |
| Sansibar Rapunzel | 547 | 7,6 g | 49 g | 35 g |
| milchschokolade Lidl | 547 | 6,8 g | 56,7 g | 32,2 g |
| Alpenmilch Ritter Sport | 547 | 8,2 g | 54 g | 32 g |
| Chocolat au lait Delhaize | 547 | 7,9 g | 53,7 g | 32,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarties?
100 g of Smarties has 547 kcal. Serving, 20 g (20 g): about 109 kcal.
How much protein is in Smarties?
Smarties contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).
How many carbs are in Smarties?
Smarties has 56,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarties?
Smarties contains 32,4 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
How much sodium is in Smarties?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613034498687. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.