Slow Cooked Rump Beef
Slow Cooked Rump Beef contains 141 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 141 kcal.
Roughly 45 % of its calories come from protein, with 45 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat | not reported | |
| Sodium L | 299 mg | 13 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,8 g | |
| Protein L | 15,9 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 9 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,9 gbelow the median for kød (median 17,2 g)
- Fiber0,5 gabove the median for kød (median 0,046 g)
- Sugars1,8 gabove the median for kød (median 1 g)
- Fat7 gbelow the median for kød (median 8,6 g)
- Sodium299 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Loin Lidl | 141 | 22 g | 1,3 g | 5,3 g |
| Fredericks Corned Beef Meijer | 141 | 24,7 g | 1,8 g | 4,4 g |
| Asda beef Asda | 141 | 31 g | 1 g | 1,4 g |
| Beef Meatballs With Roast Chat Potatoes And Passata Livefit | 141 | 12,9 g | 9,8 g | 5,6 g |
| Sliced Grass-Fed Beef Sirloin Cuisine Solutions | 141 | 22,3 g | 1,2 g | 5,9 g |
| Sliced Grass-Fed Beef Sirloin Sous Vide | 141 | 22,3 g | 1,2 g | 5,9 g |
| 93% lean ground beef Market Basket | 141 | 20,3 g | 0 g | 7,1 g |
| Hamburguesa Manada | 141 | 19,7 g | 1,4 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow Cooked Rump Beef?
100 g of Slow Cooked Rump Beef has 141 kcal. Serving, 1 portion, 100 g (100 g): about 141 kcal.
Is Slow Cooked Rump Beef high in protein?
Slow Cooked Rump Beef contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 15,9 g in serving, 1 portion, 100 g (100 g). About 45 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Slow Cooked Rump Beef?
Slow Cooked Rump Beef has 3,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slow Cooked Rump Beef?
Slow Cooked Rump Beef contains 7 g of fat per 100 g.
How much sodium is in Slow Cooked Rump Beef?
100 g contains 299 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517319079. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.