Slow Cooked Mexican Beef with Beans & Chilli

Packaged product Kød Coles

Slow Cooked Mexican Beef with Beans & Chilli contains 140 kcal per 100 g.

Roughly 48 % of its calories come from protein, with 38 % from fat and 14 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Slow Cooked Mexican Beef with Beans & Chilli by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
16,2 gprotein
4,7 gcarbohydrates
5,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 140 kcal
Total fat L 5,6 g 7 %
Saturated fat L 2,4 g 12 %
Sodium L 366 mg 16 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 2,7 g 10 %
Total sugars L 1 g
Protein L 16,2 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Carbohydrates: 14 %Fat: 38 %140kcal / 100 g
  • Protein 48 %
  • Carbohydrates 14 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,2 gbelow the median for kød (median 17,6 g)
  • Fiber2,7 gin the top quarter of kød (median 0 g)
  • Fat5,6 gbelow the median for kød (median 8,6 g)
  • Saturated fat2,4 gbelow the median for kød (median 3,1 g)
  • Sodium366 mgbelow the median for kød (median 380 mg)
  • Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645310121
Quantity
450g
Category
Kød
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

No Added Hormone Australian Beef (70%), Mexican Sauce (29%) [Red Kidney Beans in Brine (Red Kidney Beans, Salt, Water), Black Beans (Black Beans, Water, Salt, 509), Water, Tomato (Citric Acid 330), Onion, Coriander, Corn Starch, Salt, Garlic, Cumin, Lime Juice, Canola Oil, Chipotle Pepper Sauce (Acetic Acid 260), Paprika, Vegetable Stock Powder, Chilli Powder, Coriander, Pepper, Oregano, Lemon Zest], Dried Chilli (1.5%) [Paprika, Chilli, Chipotle Chilli, Thickener (1442), Salt, Dehydrated Garlic, Spice Extract],

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatLøgSaltHvidløgRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Slow Cooked Mexican Beef with Beans & Chilli?

100 g of Slow Cooked Mexican Beef with Beans & Chilli has 140 kcal.

Is Slow Cooked Mexican Beef with Beans & Chilli high in protein?

Slow Cooked Mexican Beef with Beans & Chilli contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).

How many carbs are in Slow Cooked Mexican Beef with Beans & Chilli?

Slow Cooked Mexican Beef with Beans & Chilli has 4,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slow Cooked Mexican Beef with Beans & Chilli?

Slow Cooked Mexican Beef with Beans & Chilli contains 5,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Slow Cooked Mexican Beef with Beans & Chilli?

100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. september 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645310121. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2023. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.