Slow Cooked Char Siu Pulled British Pork
Packaged product Kød Marks & Spencer
Slow Cooked Char Siu Pulled British Pork contains 166 kcal per 100 g. A serving, 278 g (278 g) provides about 461 kcal.
Roughly 48 % of its calories come from protein, with 40 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 20,1 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 12 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,1 gabove the median for kød (median 17,6 g)
- Fiber0,5 gabove the median for kød (median 0 g)
- Sugars4,2 gin the top quarter of kød (median 1 g)
- Fat7,3 gbelow the median for kød (median 8,6 g)
- Saturated fat2,5 gbelow the median for kød (median 3,1 g)
- Sodium312 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29353071
- Quantity
- 555g
- Label serving
- 278 g
- Category
- char-siu-pulled-pork
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Pork (72%) Char Siu Glaze (23%) Sugar, Cornflour, Yeast Extract, Ground Spices (Ginger, Chilli Powder, Black Pepper, Allspice, Star Anise), Smoked Salt, Tomato Powder, Caramelised Sugar Syrup, Dried Beetroot Juice, Dried Garlic, Dried Onions, Stabiliser: Guar Gum, Flavouring, Salt, Paprika Extract, Aniseed Extract, Fennel Extract. CHAR SIU GLAZE contains Water, Sugar, Soy Sauce (Water, Soybeans, Salt, Vinegar), Fermented Soya Beans (Soybean, Water, Salt), Onions, Garlic Purée, Ginger Purée, Red Wine Vinegar, Cornflour, Red Chilli Purée, Caramelised Sugar Syrup, Concentrated Plum Juice, Five Spice (Star Anise, Cinnamon, Fennel Seeds, Black Pepper, Cloves).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Slow Cooked Char Siu Pulled British Pork?
100 g of Slow Cooked Char Siu Pulled British Pork has 166 kcal. Serving, 278 g (278 g): about 461 kcal.
Is Slow Cooked Char Siu Pulled British Pork high in protein?
Slow Cooked Char Siu Pulled British Pork contains 20,1 g of protein per 100 g (40 % of the 50 g Daily Value), or 55,9 g in serving, 278 g (278 g). About 48 % of its calories come from protein. Compared with other kød, that is above the median (median 17,6 g).
How many carbs are in Slow Cooked Char Siu Pulled British Pork?
Slow Cooked Char Siu Pulled British Pork has 5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slow Cooked Char Siu Pulled British Pork?
Slow Cooked Char Siu Pulled British Pork contains 7,3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Slow Cooked Char Siu Pulled British Pork?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29353071. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.