Sliwka

Packaged product Sweets og Desserter Solidarnosc

Sliwka contains 434 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 547 kcal per 100 g across 2.433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliwka by Solidarnosc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
434kcal per 100 g
3,6 gprotein
62 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 18 g 23 %
Saturated fat L 11 g 55 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 62 g 23 %
Dietary fiber not reported
Total sugars L 60 g
Added sugars L 56,8 g 114 %
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 58 %Fat: 38 %434kcal / 100 g
  • Protein 3 %
  • Carbohydrates 58 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sugars60 gin the top quarter of sweets og desserter (median 47 g)
  • Fat18 gin the lowest quarter of sweets og desserter (median 34 g)
  • Saturated fat11 gin the lowest quarter of sweets og desserter (median 17 g)
  • Sodium20 mgin the lowest quarter of sweets og desserter (median 64 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Solidarnosc
Barcode
5900189000516
Category
Fennikel
Packaging
Plastic,bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prunes confites 37 % (prunes, sucre, sirop de glucose, fructose, régulateur d'acidité, acide citrique), sucre, pâte de cacao, beurre de cacao, graisse végétale (de palme) partiellement hydrogénée, cacao maigre en poudre (2 %), _lait_ écrémé en poudre, sirop de glucose, graisse de _lait_, émulsifiants (lécithine de _soja_, polycinoléate de polyglycérol), arômes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliwka?

100 g of Sliwka has 434 kcal.

How much protein is in Sliwka?

Sliwka contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Sliwka?

Sliwka has 62 g of total carbohydrates per 100 g, including 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliwka?

Sliwka contains 18 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Sliwka?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900189000516. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.