Skyr
Packaged product Sweets og Desserter Kea
Skyr contains 90 kcal per 100 g. A serving, 1 container, 200 ml (200 g) provides about 180 kcal.
Roughly 49 % of its calories come from protein, with 49 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 123 kcal per 100 g across 632 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 49 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sweets og desserter (median 3,4 g)
- Fat0,3 gin the lowest quarter of sweets og desserter (median 4 g)
- Sodium28 mgin the lowest quarter of sweets og desserter (median 52 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kea
- Barcode
- 5690512055084
- Label serving
- 1 container (200 ml)
- Category
- Mælkedesserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudín Sabor a Vainilla Alpina | 90 | 3 g | 12 g | 3 g |
| Double Delights Double Delights | 90 | 5,1 g | 11,3 g | 2,7 g |
| simple ingredient skyr vanilla siggi's | 90 | 10 g | 10 g | 2 g |
| Dessert lacté saveur Vanille Chocolat Cora | 90 | 2,5 g | 16,6 g | 1,5 g |
| Skyr Fruvita | 90 | 9,6 g | 12 g | 0 g |
| Tvarohová svačinka z Poděbrad - zahradní směs milko | 90 | 9 g | 5,5 g | 3,5 g |
| Protein Quark SEK | 90 | 8 g | 12,5 g | 1,2 g |
| Bio-Frubi-Doo Spar Natur*pur | 91 | 6,4 g | 11 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 90 kcal. Serving, 1 container, 200 ml (200 g): about 180 kcal.
Is Skyr high in protein?
Skyr contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 22 g in serving, 1 container, 200 ml (200 g). About 49 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,4 g).
How many carbs are in Skyr?
Skyr has 11 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,3 g of fat per 100 g.
How much sodium is in Skyr?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690512055084. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Source description: "SKYR". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.