Skyr

Packaged product Sweets og Desserter Ehrmann GmbH

Skyr contains 53 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 53 kcal.

Roughly 69 % of its calories come from protein, with 28 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 73 kcal per 100 g across 487 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Skyr by Ehrmann GmbH, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
9,3 gprotein
3,8 gcarbohydrates
0,2 gfat
53kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53,3 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0,1 mg 0 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber not reported
Total sugars L 3,8 g
Added sugars L 0 g 0 %
Protein L 9,3 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Carbohydrates: 28 %Fat: 3 %53kcal / 100 g
  • Protein 69 %
  • Carbohydrates 28 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars3,8 gbelow the median for sweets og desserter (median 4,4 g)
  • Sodium0,1 mgin the lowest quarter of sweets og desserter (median 40 mg)
  • Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ehrmann GmbH
Barcode
4002971112900
Quantity
150g
Label serving
1 serving (100 g)
Category
Skyrs
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche desnatada pasteurizada, fermentos lácticos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
High Protein Natural Dia 53 9,3 g 3,6 g 0,1 g
SKYR Bianco / Natur mila 53 9,2 g 3,5 g 0,2 g
Skyr Natural Continente Equilíbrio 53 8,3 g 4,7 g 0 g
Skyr to go Vanille Milbona 53 9 g 3,7 g 0,2 g
Skyr drink fresa y granada Milbona 53 7,4 g 4,8 g 0,2 g
Hipro Skyr Style Vanille Danone 53 9,4 g 3,6 g 0,1 g
Hi Pro 15gProteine Danone 54 9,4 g 2,5 g 0,25 g
Skyr Icelandic Style Yogurt Arla 53 2,9 g 10,7 g 0,19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Skyr?

100 g of Skyr has 53 kcal. Serving, 1 serving, 100 g (100 g): about 53 kcal.

How much protein is in Skyr?

Skyr contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,3 g in serving, 1 serving, 100 g (100 g). About 69 % of its calories come from protein.

How many carbs are in Skyr?

Skyr has 3,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr?

Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Skyr?

100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002971112900. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.