Skippy wafer bar

Packaged product Sweets og Desserter Skippy

Skippy wafer bar contains 556 kcal per 100 g. A serving, 1 serving, 36 g (36 g) provides about 200 kcal.

Roughly 56 % of its calories come from fat, with 31 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Skippy wafer bar by Skippy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
556kcal per 100 g
16,7 gprotein
41,7 gcarbohydrates
33,3 gfat
200kcal in serving, 1 serving, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 33,3 g 43 %
Saturated fat L 16,7 g 83 %
Sodium L 389 mg 17 %
Total carbohydrates L 41,7 g 15 %
Dietary fiber L 5,6 g 20 %
Total sugars L 25 g
Added sugars L 13,9 g 28 %
Protein L 16,7 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 31 %Fat: 56 %556kcal / 100 g
  • Protein 13 %
  • Carbohydrates 31 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,7 gin the top quarter of sweets og desserter (median 8,1 g)
  • Fiber5,6 gbelow the median for sweets og desserter (median 6 g)
  • Sugars25 gbelow the median for sweets og desserter (median 30 g)
  • Fat33,3 gin the top quarter of sweets og desserter (median 20 g)
  • Saturated fat16,7 gin the top quarter of sweets og desserter (median 6,3 g)
  • Sodium389 mgin the top quarter of sweets og desserter (median 128 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Skippy
Barcode
0000790870043
Quantity
1 X 1.3 OZ
Label serving
1 serving (36 g)
Category
Barer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanut butter (roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, salt), wheat wafers (pastry flour, soybean oil, sodium bicarbonate), peanut flour, palm oil, sugar, milk chocolate compound coating (sugar, vegetable oil [palm kernel oil and hydrogenated palm kernel oil], cocoa powder, nonfat dry milk, whole milk powder, whey powder, soy lecithin [an emulsifier], salt, artificial flavor), corn starch, salt. contains milk, peanut, soy, wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderPalmeolieSukkerSaltRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Skippy wafer bar?

100 g of Skippy wafer bar has 556 kcal. Serving, 1 serving, 36 g (36 g): about 200 kcal.

Is Skippy wafer bar high in protein?

Skippy wafer bar contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 36 g (36 g). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,1 g).

How many carbs are in Skippy wafer bar?

Skippy wafer bar has 41,7 g of total carbohydrates per 100 g, including 5,6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skippy wafer bar?

Skippy wafer bar contains 33,3 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).

How much sodium is in Skippy wafer bar?

100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0000790870043. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.