Skin On Chips
Packaged product Snacks Waitrose
Skin On Chips contains 152 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 18 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 29,9 g | 11 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 0,5 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 74 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of snacks (median 7,3 g)
- Fiber4,6 gabove the median for snacks (median 4 g)
- Sugars0,5 gin the lowest quarter of snacks (median 4,9 g)
- Fat3,2 gin the lowest quarter of snacks (median 20,8 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Cutlets Eat Meati | 152 | 13,6 g | 11,2 g | 6,4 g |
| Crispers Pommes | 152 | 2 g | 23,5 g | 5 g |
| Kippenchipolata Delhaize | 152 | 19 g | 3 g | 7,3 g |
| Polenta Chips Wild Chef | 152 | 2,3 g | 19,3 g | 7 g |
| Iss doch ohne Wurscht - Der vegetarische Curry-Snack Iss Wurscht | 152 | 7,3 g | 18 g | 4,8 g |
| Pork chips Intercity | 152 | 22,7 g | 0,5 g | 6,6 g |
| Hot Barbecue Chipotle saufe Ilou | 152 | 1,1 g | 34,6 g | 1 g |
| Original Crispy Chicken Banquet Mega Meats | 152 | 10,3 g | 10,9 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skin On Chips?
100 g of Skin On Chips has 152 kcal.
How much protein is in Skin On Chips?
Skin On Chips contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Skin On Chips?
Skin On Chips has 29,9 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skin On Chips?
Skin On Chips contains 3,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210123056. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.