Six pack protein bar
Six pack protein bar contains 388 kcal per 100 g. A serving, 40.0 g (40 g) provides about 155 kcal.
Roughly 50 % of its calories come from protein, with 30 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20,3 g | 7 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars | not reported | |
| Protein L | 50 g | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 20 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of snacks (median 7,3 g)
- Fiber12 gin the top quarter of snacks (median 4 g)
- Fat13,3 gbelow the median for snacks (median 20,8 g)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light & Crispy Apricot Flakes Orchard Valley | 388 | 10,3 g | 64,8 g | 7,8 g |
| Popcorn Popzup | 388 | 12,5 g | 75 g | 0 g |
| Soft Protein Bar Chupa Chups | 388 | 29,5 g | 7,3 g | 16,3 g |
| Protein Bar Fit&Pro | 388 | 26 g | 24 g | 19 g |
| Hugh protein snack PastaYoung | 387 | 32,7 g | 16,4 g | 16,2 g |
| Protein Chips Sinfit | 388 | 40,8 g | 28,6 g | 14,3 g |
| Verb Protein Bar Verb Energy | 388 | 20,4 g | 42,9 g | 20,4 g |
| Popcorn Hume Import & Export Australia | 387 | 13 g | 78 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Six pack protein bar?
100 g of Six pack protein bar has 388 kcal. Serving, 40.0 g (40 g): about 155 kcal.
Is Six pack protein bar high in protein?
Six pack protein bar contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 20 g in serving, 40.0 g (40 g). About 50 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Six pack protein bar?
Six pack protein bar has 20,3 g of total carbohydrates per 100 g, including 12 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Six pack protein bar?
Six pack protein bar contains 13,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. september 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902750923522. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2022. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.