Сир
Packaged product Andre fødevarer Простоквашино
Сир contains 81 kcal per 100 g. A serving, 150.0 g (150 g) provides about 122 kcal.
Roughly 85 % of its calories come from protein, with 8 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 17,2 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 8 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,2 gin the top quarter of andre fødevarer (median 6,9 g)
- Sugars1,6 gbelow the median for andre fødevarer (median 3,5 g)
- Fat0,6 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0,4 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Простоквашино
- Barcode
- 4820052663765
- Label serving
- 150.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Williams Christ Birnen REWE | 81 | 0,3 g | 18,5 g | 0,1 g |
| Grana Padano Salat Havita | 81 | 4 g | 8,2 g | 3,4 g |
| Löffelkäse Schnittlauch 10% Almliesl | 81 | 13 g | 2 g | 2,2 g |
| Fromage à pâte molle à croûte fleurie Le Fleurmier de Charlevoix | 81 | 6 g | 4 g | 7 g |
| Salmorejo Alvalle | 81 | 1,1 g | 6,2 g | 5,5 g |
| Flageolets CAP BIO | 81 | 4,9 g | 10,5 g | 0,9 g |
| Protein 22g Graham's | 81 | 11,6 g | 8,1 g | 0,4 g |
| Bol carotte pomme de terre et topinambour Bio Village | 81 | 2,8 g | 9,3 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Сир?
100 g of Сир has 81 kcal. Serving, 150.0 g (150 g): about 122 kcal.
Is Сир high in protein?
Сир contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value), or 25,8 g in serving, 150.0 g (150 g). About 85 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Сир?
Сир has 1,6 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Сир?
Сир contains 0,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15. april 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820052663765. License: ODbL 1.0 (Open Food Facts). Source record dated 15. april 2021. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.