Sir Gauda
Packaged product Mælk og æg Paladin
Sir Gauda contains 358 kcal per 100 g. A serving, 100 g (100 g) provides about 358 kcal.
Roughly 70 % of its calories come from fat, with 28 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (361 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 27,4 g | 35 % |
| Saturated fat L | 17,8 g | 89 % |
| Sodium L | 664 mg | 29 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 2 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 24 g)
- Sugars0,1 gin the top quarter of mælk og æg (median 0 g)
- Fat27,4 gin the lowest quarter of mælk og æg (median 29 g)
- Saturated fat17,8 gin the lowest quarter of mælk og æg (median 19,9 g)
- Sodium664 mgin the lowest quarter of mælk og æg (median 720 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paladin
- Barcode
- 4040900117466
- Label serving
- 100 g
- Category
- Goudaworld. kgm
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda Milram | 358 | 23 g | 0,1 g | 29 g |
| Gouda Gerieben Edeka | 358 | 23,5 g | 2 g | 28,4 g |
| Gouda plátky 48 % ARO | 358 | 23 g | 0,1 g | 29 g |
| Gouda Korrekt | 358 | 24 g | 2,5 g | 28 g |
| Gouda Gentle Oldenburger | 358 | 23 g | 0,1 g | 29 g |
| Gouda jung Milbona | 358 | 23 g | 0,1 g | 29 g |
| Gouda Cheese Milbona | 358 | 23 g | 0,1 g | 29 g |
| Gouda gerieben Hofburger | 358 | 24 g | 2,4 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sir Gauda?
100 g of Sir Gauda has 358 kcal. Serving, 100 g (100 g): about 358 kcal.
Is Sir Gauda high in protein?
Sir Gauda contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 24 g).
How many carbs are in Sir Gauda?
Sir Gauda has 2 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sir Gauda?
Sir Gauda contains 27,4 g of fat per 100 g, of which 17,8 g is saturated (89 % of the Daily Value).
How much sodium is in Sir Gauda?
100 g contains 664 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. januar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4040900117466. License: ODbL 1.0 (Open Food Facts). Source record dated 30. januar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.