Single cream
Packaged product Mælk og æg Essential waitrose
Single cream contains 194 kcal per 100 g. A serving, 1 pack, 150 ml (150 g) provides about 291 kcal.
Roughly 89 % of its calories come from fat, with 7 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 19,1 g | 24 % |
| Saturated fat L | 12,2 g | 61 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 5 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
- Sugars2,2 gbelow the median for mælk og æg (median 3,9 g)
- Fat19,1 gabove the median for mælk og æg (median 10 g)
- Saturated fat12,2 gabove the median for mælk og æg (median 4,2 g)
- Sodium28 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential waitrose
- Barcode
- 1414199116340
- Label serving
- 1 Pack (150 ml)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Single cream Marks & Spencer | 194 | 3,3 g | 2,2 g | 19,1 g |
| Sharp Cheddar & Bacon Mac N Cheese Tillamook | 194 | 8,8 g | 16,7 g | 10,1 g |
| Veggy mozzarella Natursoy | 194 | 0,5 g | 11 g | 17 g |
| Lobster Macaroni & Cheese Whole Foods | 194 | 10,6 g | 14,1 g | 9,7 g |
| Luscious Cherry Butter West Virginia Fruit And Berry | 194 | 0 g | 50 g | 0 g |
| Dairylea Slices (60% Less Fat) Kraft | 194 | 25,9 g | 4,7 g | 7,7 g |
| Sheep Milk Labneh Fern Glen Farms | 194 | 10 g | 5 g | 15 g |
| Mac Cheese With Smoky Bacon Cook | 194 | 9,1 g | 17,3 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Single cream?
100 g of Single cream has 194 kcal. Serving, 1 pack, 150 ml (150 g): about 291 kcal.
How much protein is in Single cream?
Single cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 1 pack, 150 ml (150 g). About 7 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Single cream?
Single cream has 2,2 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Single cream?
Single cream contains 19,1 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).
How much sodium is in Single cream?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1414199116340. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.