Simply Penne
Packaged product Andre fødevarer Coles
Simply Penne contains 345 kcal per 100 g. A serving, 100 g (100 g) provides about 345 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 67,2 g | 24 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,2 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for andre fødevarer (median 7 g)
- Fiber3,5 gabove the median for andre fødevarer (median 1,9 g)
- Sugars3,2 gbelow the median for andre fødevarer (median 3,4 g)
- Fat1,8 gbelow the median for andre fødevarer (median 6,5 g)
- Sodium35 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645247281
- Label serving
- 100 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sporty Shapes Dominion Naturals | 345 | 7 g | 76,5 g | 1 g |
| ドライマンゴー DELTA | 345 | 1,8 g | 85,5 g | 1,8 g |
| Musli jaglane polskie owoce Vivi | 345 | 8,4 g | 76,1 g | 3,3 g |
| Reis Schnellbrotmischung Werz | 345 | 0 g | 72,5 g | 2,1 g |
| Fettucce Le Veneziane | 345 | 7,3 g | 78,2 g | 0,91 g |
| Jázmin rizs Alino | 345 | 7,4 g | 76 g | 1 g |
| Tomme de Montagne Cantorel E.Leclerc | 345 | 25 g | 1 g | 27 g |
| Natura riz complet Mister Rice | 345 | 8 g | 68,3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Penne?
100 g of Simply Penne has 345 kcal. Serving, 100 g (100 g): about 345 kcal.
Is Simply Penne high in protein?
Simply Penne contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Simply Penne?
Simply Penne has 67,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simply Penne?
Simply Penne contains 1,8 g of fat per 100 g.
How much sodium is in Simply Penne?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645247281. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.