Simpl Fromage Râpé
Packaged product Mælk og æg Carrefour
Simpl Fromage Râpé contains 354 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 2 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 23 g)
- Saturated fat19 gabove the median for mælk og æg (median 18,5 g)
- Sodium440 mgin the lowest quarter of mælk og æg (median 640 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 5400101047594
- Quantity
- 500 g
- Category
- PLS/FROMAGE
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage râpé Carrefour | 354 | 25 g | 1,6 g | 27 g |
| Carrefour Bio Apero Time Gouda Jeune Carrefour BIO | 353 | 23 g | 0,5 g | 28 g |
| Carrefour Bio Fromage d'Abbaye Bloc Carrefour BIO | 353 | 23 g | 0,5 g | 29 g |
| Carrefour Bio Formage d'Abbaye 6 Tranches Carrefour BIO | 353 | 23 g | 0,5 g | 29 g |
| Carrefour Sensation Apero Time Gouda Moutarde & Sel de Céleri Carrefour | 343 | 24 g | 0,5 g | 27 g |
| Carrefour Extra Feuilletés au Chèvre au Miel Carrefour | 366 | 12 g | 30 g | 22 g |
| Carrefour Original Fromage d'Abbaye 6 Tranches Carrefour | 342 | 22 g | 1,6 g | 28 g |
| Carrefour Sensation Apero Time Fromage d'Abbaye Carrefour | 367 | 24 g | 0,7 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simpl Fromage Râpé?
100 g of Simpl Fromage Râpé has 354 kcal.
Is Simpl Fromage Râpé high in protein?
Simpl Fromage Râpé contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 23 g).
How many carbs are in Simpl Fromage Râpé?
Simpl Fromage Râpé has 1,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simpl Fromage Râpé?
Simpl Fromage Râpé contains 27 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Simpl Fromage Râpé?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101047594. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.