Sidney Bio Vital Gebäck

Packaged product Sweets og Desserter sondey

Sidney Bio Vital Gebäck contains 540 kcal per 100 g. A serving, 28 g (28 g) provides about 151 kcal.

Roughly 54 % of its calories come from fat, with 35 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sidney Bio Vital Gebäck by sondey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
14,6 gprotein
47 gcarbohydrates
31,8 gfat
151kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 31,8 g 41 %
Saturated fat L 7,1 g 36 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 47 g 17 %
Dietary fiber L 3,6 g 13 %
Total sugars L 25 g
Added sugars L 15,7 g 31 %
Protein L 14,6 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 35 %Fat: 54 %540kcal / 100 g
  • Protein 11 %
  • Carbohydrates 35 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,6 gin the top quarter of sweets og desserter (median 5,3 g)
  • Fiber3,6 gin the top quarter of sweets og desserter (median 1,8 g)
  • Fat31,8 gin the top quarter of sweets og desserter (median 18 g)
  • Saturated fat7,1 gabove the median for sweets og desserter (median 6,7 g)
  • Sodium12 mgin the lowest quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
sondey
Barcode
20816759
Quantity
200 g
Label serving
28 g
Category
Pastaprodukter
Packaging
bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

18% cacahuètes, 18% flocons d'avoine, sucre de canne, maltodextrine, 10% noix de cajou, graines de tournesol, sésame, graisse de palme, miel, poudre de lait partiellement écrémé, noisettes, émulsifiant: lécithine de tournesol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderHavreSukkerHonningHasselnød

Similar products

FoodCaloriesProteinCarbsFat
Palmeritas de hojaldre El Horno de Aldi 540 4,8 g 60 g 32 g
Schoko Waffelröllchen Choco Bistro 540 5,8 g 58 g 31 g
Blätterteig Schweineohren-Gebäck Suntjens 541 4,9 g 56 g 33 g
Coco Fleur Das Exquisite 541 6,6 g 54,4 g 32,1 g
Latte finissimo Sapori 541 6,4 g 58 g 31 g
Belgian curls Marks & Spencers 541 4,1 g 63,9 g 29,6 g
Haldiram's Soan Papdi 250g Haldiram's 539 7 g 67 g 27 g
Italienisches Blätterteiggebäck Edeka Originale 539 6,6 g 56,3 g 31,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sidney Bio Vital Gebäck?

100 g of Sidney Bio Vital Gebäck has 540 kcal. Serving, 28 g (28 g): about 151 kcal.

Is Sidney Bio Vital Gebäck high in protein?

Sidney Bio Vital Gebäck contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 4,1 g in serving, 28 g (28 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,3 g).

How many carbs are in Sidney Bio Vital Gebäck?

Sidney Bio Vital Gebäck has 47 g of total carbohydrates per 100 g, including 3,6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sidney Bio Vital Gebäck?

Sidney Bio Vital Gebäck contains 31,8 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Sidney Bio Vital Gebäck?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20816759. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.