Shred Protein
Packaged product Andre fødevarer BSC
Shred Protein contains 372 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 126 kcal.
Roughly 77 % of its calories come from protein, with 12 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 7,1 g | |
| Protein L | 67,6 g | 135 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 12 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein67,6 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber5,6 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars7,1 gabove the median for andre fødevarer (median 3,5 g)
- Fat4,4 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat2,9 gabove the median for andre fødevarer (median 1,9 g)
- Sodium315 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BSC
- Barcode
- 9330171010753
- Label serving
- 1 portion (34 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handkase knabbergeback Hessini | 372 | 13 g | 47 g | 14 g |
| ISO WHEY Zero BioTechUSA | 372 | 84 g | 5,2 g | 2 g |
| Cantal Aop jeune au lait cru Super U | 372 | 24 g | 1,5 g | 30 g |
| Délices festifs Fossier | 372 | 5,3 g | 78 g | 4,1 g |
| Taboulé parfumé menthe et citron Tipiac | 372 | 13 g | 67 g | 4,4 g |
| Asda Tagliatelle (Dry) Asda | 372 | 12,7 g | 74,7 g | 1,5 g |
| Bleu de brebis Société | 372 | 16 g | 0,5 g | 34 g |
| Gouda hollande Le Fromager Des Halles | 372 | 23,4 g | 0 g | 30,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shred Protein?
100 g of Shred Protein has 372 kcal. Serving, 1 portion, 34 g (34 g): about 126 kcal.
Is Shred Protein high in protein?
Shred Protein contains 67,6 g of protein per 100 g (135 % of the 50 g Daily Value), or 23 g in serving, 1 portion, 34 g (34 g). About 77 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Shred Protein?
Shred Protein has 10,6 g of total carbohydrates per 100 g, including 5,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shred Protein?
Shred Protein contains 4,4 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Shred Protein?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330171010753. License: ODbL 1.0 (Open Food Facts). Source record dated 3. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.