Shorties
Packaged product Sweets og Desserter Marks & Spencer
Shorties contains 477 kcal per 100 g. A serving, 1 biscuit, 12.5 g (12,5 g) provides about 60 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 20,9 g | 27 % |
| Saturated fat L | 10,2 g | 51 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 65,1 g | 24 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 20,3 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for sweets og desserter (median 6,4 g)
- Fiber2,4 gbelow the median for sweets og desserter (median 3 g)
- Sugars20,3 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat20,9 gabove the median for sweets og desserter (median 19 g)
- Saturated fat10,2 gabove the median for sweets og desserter (median 7,6 g)
- Sodium275 mgabove the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00888783
- Label serving
- 1 Biscuit (12.5 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour, Gluten, Calcium Carbonate, Iron, Niacin, Thiamin, Sugar, Palm Oil, Salted Butter, Oatmeal, Invert Sugar Syrup, Skimmed Milk Powder, Salt, Raising Agent Sodium Bicarbonate, E503, Flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burçak Tuzlu Çörek Otlu Bisküvi Eti | 477 | 9,4 g | 58 g | 22 g |
| Magix Parle | 477 | 7 g | 72,6 g | 17,6 g |
| Galletas de espelta integral endulzadas con zumo biocop | 477 | 9,2 g | 60 g | 21 g |
| Digestive CONDIS SUPERMERCATS S.A. | 477 | 7,5 g | 61 g | 21 g |
| Le Petit Bonhomme Fortwenger | 477 | 8,7 g | 63,7 g | 20,2 g |
| Galettes Au Sarrasin Bonneterre | 477 | 7,7 g | 65 g | 20 g |
| biscotti al cacao ripieni di crema alla vaniglia Eurospin | 477 | 5,1 g | 71 g | 19,4 g |
| Gocciole chocolate Pavesi | 477 | 6,6 g | 65,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shorties?
100 g of Shorties has 477 kcal. Serving, 1 biscuit, 12.5 g (12,5 g): about 60 kcal.
How much protein is in Shorties?
Shorties contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,74 g in serving, 1 biscuit, 12.5 g (12,5 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Shorties?
Shorties has 65,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 20,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shorties?
Shorties contains 20,9 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
How much sodium is in Shorties?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00888783. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.