Shepherds pie
Packaged product Sweets og Desserter Zarky
Shepherds pie contains 132 kcal per 100 g. A serving, 302.0 g (302 g) provides about 400 kcal.
Roughly 49 % of its calories come from fat, with 34 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,9 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,7 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 34 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gabove the median for sweets og desserter (median 5,6 g)
- Fiber1,3 gbelow the median for sweets og desserter (median 2 g)
- Sugars1,7 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat7 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat4 gbelow the median for sweets og desserter (median 5,6 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zarky
- Barcode
- 0771633201606
- Label serving
- 302.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sorbet Mango Häagen-Dazs | 132 | 0 g | 33,1 g | 0 g |
| Chicken Leek and Bacon Pie Tesco | 132 | 10,8 g | 10,2 g | 5,4 g |
| Fresh Chocolate Milk Lactose Free Lewis Road Creamery | 133 | 4,3 g | 12,4 g | 7,3 g |
| Thai Green Chicken Pieces Waitrose | 133 | 25,3 g | 2,5 g | 2,1 g |
| Sweet and sour chicken Farm food | 133 | 5,2 g | 20,8 g | 2,9 g |
| Apple Pie Filling With Spiced Western Family | 133 | 0,12 g | 32,5 g | 0 g |
| Rice Pudding Lite n Easy | 132 | 3,1 g | 24,4 g | 2,1 g |
| Chicken & Brisket Sweet Potato Hash Higher Harvest by H-E-B | 132 | 12,4 g | 11,2 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherds pie?
100 g of Shepherds pie has 132 kcal. Serving, 302.0 g (302 g): about 400 kcal.
How much protein is in Shepherds pie?
Shepherds pie contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 17 g in serving, 302.0 g (302 g). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Shepherds pie?
Shepherds pie has 10,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherds pie?
Shepherds pie contains 7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0771633201606. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.