Shepherds Pie
Packaged product Sweets og Desserter Prep Kitchen
Shepherds Pie contains 113 kcal per 100 g.
Roughly 38 % of its calories come from fat, with 34 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 27 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5,3 g)
- Sugars4 gin the lowest quarter of sweets og desserter (median 22,2 g)
- Fat5 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat4 gbelow the median for sweets og desserter (median 5,8 g)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0632556273784
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jambon supérieur sans nitrite Tradilege | 113 | 21 g | 0,4 g | 3,3 g |
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| Sorbet abricot Terres Bleues | 113 | 0,5 g | 27 g | 0,1 g |
| Birthday Cake Overnight Oats Hummus Fit | 113 | 8,8 g | 13,6 g | 2,7 g |
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| Whey Vanilla ice cream ON | 113 | 24 g | 1,7 g | 1,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherds Pie?
100 g of Shepherds Pie has 113 kcal.
Is Shepherds Pie high in protein?
Shepherds Pie contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,3 g).
How many carbs are in Shepherds Pie?
Shepherds Pie has 8 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherds Pie?
Shepherds Pie contains 5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632556273784. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.