Shepherds pie
Packaged product Sweets og Desserter Marks & spencer
Shepherds pie contains 112 kcal per 100 g. A serving, 1 portion, 800 g (800 g) provides about 896 kcal.
Roughly 39 % of its calories come from fat, with 36 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,4 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 36 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 6,2 g)
- Fiber1,1 gbelow the median for sweets og desserter (median 1,2 g)
- Sugars1,4 gbelow the median for sweets og desserter (median 1,5 g)
- Fat4,7 gbelow the median for sweets og desserter (median 5,6 g)
- Saturated fat2,3 gbelow the median for sweets og desserter (median 2,7 g)
- Sodium268 mgbelow the median for sweets og desserter (median 284 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & spencer
- Barcode
- 00170796
- Label serving
- 1 portion (800 g)
- Category
- Krydderier i form af frøkapper
- Packaging
- en:card-sleeve,en:pet-tub
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Pie Tesco | 112 | 7,3 g | 11,7 g | 3,7 g |
| Hachis parmentier Isla Délice | 112 | 6,2 g | 7,8 g | 5,7 g |
| Hachis Parmentier Belle France | 112 | 5 g | 9,3 g | 5 g |
| Hachis Parmentier Carrefour | 112 | 5,9 g | 8,2 g | 5,9 g |
| Hachis parmentier pur boeuf Marque Repère | 112 | 5 g | 9,3 g | 5,8 g |
| Cottage Pie Tesco | 112 | 7,4 g | 10,5 g | 4,2 g |
| Hachis parmentier Findus | 113 | 5,1 g | 11 g | 5,2 g |
| Parmentier de Bœuf (À la mousseline de potiron butternut parsemée d'amandes effilées) Labeyrie | 113 | 4,2 g | 11 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherds pie?
100 g of Shepherds pie has 112 kcal. Serving, 1 portion, 800 g (800 g): about 896 kcal.
How much protein is in Shepherds pie?
Shepherds pie contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 56 g in serving, 1 portion, 800 g (800 g). About 26 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,2 g).
How many carbs are in Shepherds pie?
Shepherds pie has 9,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherds pie?
Shepherds pie contains 4,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Shepherds pie?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00170796. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.