Shepherd's Pie

Packaged product Sweets og Desserter Crestwood

Shepherd's Pie contains 68 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 271 kcal.

Roughly 49 % of its calories come from carbohydrates, with 29 % from protein and 22 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 120 kcal per 100 g across 240 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shepherd's Pie by Crestwood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
4,7 gprotein
7,9 gcarbohydrates
1,6 gfat
271kcal in serving, 1 serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67,8 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,75 g 4 %
Sodium L 183 mg 8 %
Total carbohydrates L 7,9 g 3 %
Dietary fiber L 1,5 g 5 %
Total sugars L 1,3 g
Protein L 4,7 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 49 %Fat: 22 %68kcal / 100 g
  • Protein 29 %
  • Carbohydrates 49 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gin the lowest quarter of sweets og desserter (median 6,2 g)
  • Fiber1,5 gin the top quarter of sweets og desserter (median 1,2 g)
  • Sugars1,3 gbelow the median for sweets og desserter (median 1,5 g)
  • Fat1,6 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Saturated fat0,75 gin the lowest quarter of sweets og desserter (median 2,7 g)
  • Sodium183 mgin the lowest quarter of sweets og desserter (median 284 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crestwood
Barcode
4088600075013
Label serving
1 serving (400 g)
Category
Krydderier i form af frøkapper
Packaging
en:pp-tray
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cottage pie Iceland 69 6,4 g 8,4 g 0,8 g
Shepherd's Pie Amy's 70 2,2 g 11,9 g 1,8 g
Hachis parmentier Auchan 65 3 g 8 g 1,9 g
Cottage pie Slimming World 72 6,5 g 9,4 g 0,6 g
Cottage pie Tesco 73 2,6 g 12,3 g 1,3 g
P'tite Recette Hachis Parmentier au Jambon Nestlé 73 3 g 9,4 g 2,4 g
Petit Repas Hachis Parmentier Cora 73 3,2 g 9,3 g 2,2 g
Hachis Parmentier de Boeuf Marque Repère 58 7 g 9 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shepherd's Pie?

100 g of Shepherd's Pie has 68 kcal. Serving, 1 serving, 400 g (400 g): about 271 kcal.

How much protein is in Shepherd's Pie?

Shepherd's Pie contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 18,9 g in serving, 1 serving, 400 g (400 g). About 29 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,2 g).

How many carbs are in Shepherd's Pie?

Shepherd's Pie has 7,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shepherd's Pie?

Shepherd's Pie contains 1,6 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).

How much sodium is in Shepherd's Pie?

100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600075013. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.