Shells

Packaged product Andre fødevarer Annie's

Shells contains 394 kcal per 100 g. A serving, 71 g (71 g) provides about 280 kcal.

Roughly 69 % of its calories come from carbohydrates, with 16 % from protein and 15 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shells by Annie's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
15,5 gprotein
67,6 gcarbohydrates
6,3 gfat
280kcal in serving, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 6,3 g 8 %
Saturated fat L 3,5 g 18 %
Sodium not reported
Total carbohydrates L 67,6 g 25 %
Dietary fiber not reported
Total sugars L 5,6 g
Protein L 15,5 g 31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 69 %Fat: 15 %394kcal / 100 g
  • Protein 16 %
  • Carbohydrates 69 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,5 gin the top quarter of andre fødevarer (median 6,9 g)
  • Sugars5,6 gabove the median for andre fødevarer (median 3,5 g)
  • Fat6,3 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat3,5 gabove the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Annie's
Barcode
1449265644830
Quantity
6 oz
Label serving
71 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bouchée fromagère Pâturage 394 8 g 4,9 g 38 g
Whey protein powder isolate Core Nutritional Pro 394 75,8 g 6,1 g 7,6 g
Beurre léger 41% MG Elle & Vire 394 0,2 g 6,1 g 41 g
Pro30G Vegan Vanilla Protein Powder Athlean-RX 394 69,6 g 7 g 9,3 g
Funny pencils Jake 394 2 g 85 g 4 g
Tartaletas con salvado Espiga Biologica 394 5,2 g 69 g 10 g
Biscottes 6 céréales U 394 12 g 67 g 7,2 g
Schoko mûsli Seeberger 394 13 g 54 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shells?

100 g of Shells has 394 kcal. Serving, 71 g (71 g): about 280 kcal.

Is Shells high in protein?

Shells contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 11 g in serving, 71 g (71 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Shells?

Shells has 67,6 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shells?

Shells contains 6,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1449265644830. License: ODbL 1.0 (Open Food Facts). Source record dated 19. februar 2022. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.