Shawarma Kit
Packaged product Krydderurter og -genstande M&S Food
Shawarma Kit contains 236 kcal per 100 g. A serving, 0.5 pack, 50 g (50 g) provides about 118 kcal.
Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 269 kcal per 100 g across 186 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat | not reported | |
| Sodium L | 1.810 mg | 79 % |
| Total carbohydrates L | 24,8 g | 9 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 17,8 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of krydderurter og -genstande (median 8,4 g)
- Fiber6,4 gabove the median for krydderurter og -genstande (median 6,3 g)
- Sugars17,8 gabove the median for krydderurter og -genstande (median 9,2 g)
- Fat12,2 gin the top quarter of krydderurter og -genstande (median 4,4 g)
- Sodium1.810 mgin the lowest quarter of krydderurter og -genstande (median 6.148 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29494002
- Quantity
- 110 g
- Label serving
- 0.5 pack (50 g)
- Category
- spice- mix
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shawarma Spiced Marinade (86%): Water · Onions · Tomato Paste · Garlic Purée · Ginger Purée · Rapeseed Oil · Sugar · Ground Spices (4%) (Cumin · Smoked Paprika · Cinnamon · Black Peppercorns · Cayenne · Red Bell Pepper · Ginger · Cloves · Nutmeg · Allspice · Star Anise) · Concentrated Lemon Juice · Sea Salt · Cornflour · Dried Onions · Sea Salt · Dried Garlic · Black Onion Seeds · Dried Herbs (Parsley · Basil · Mint · Bay Leaves) · Coriander Seeds · Crushed Red Chillies. Harissa Dukkah Topper (14%): Sunflower Seeds (35%) · Roasted Chickpeas (17%) · Sesame Seeds (15%) · Ground Spices (Dried Red Peppers · Coriander · Smoked Paprika · Cumin · Sweet Paprika · Caraway) · Crushed Roasted Fennel Seeds · Coriander Seeds · Black Onion Seeds · Cumin Seeds · Dried Garlic · Rapeseed Oil · Sea Salt · Crushed Red Chillies · Black Peppercorns · Dried Mint.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterHvidløgRapsfrøolieSaltLøgTomatSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baharat Gewürzzubereitung Al Amier | 236 | 8,5 g | 22 g | 10 g |
| Épices poulet Delhaize | 236 | 8,4 g | 31 g | 5,9 g |
| Kräuterbutter Mischung DmBio | 235 | 11 g | 36 g | 2,8 g |
| Gewürzmischung LASAGNE AL FORNO Tomaten Hackfleisch Just Spices | 234 | 7,3 g | 33 g | 4,9 g |
| Guacamole Gewürzmix Just Spices | 234 | 11 g | 32 g | 3,6 g |
| Keema Recipe & Seasoning Mix Indus | 239 | 9,9 g | 21,9 g | 7,6 g |
| Bio-Salat-Zauber Spar Premium | 239 | 9,8 g | 42 g | 0,9 g |
| Salat-Topping Aldi | 239 | 8,6 g | 36 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shawarma Kit?
100 g of Shawarma Kit has 236 kcal. Serving, 0.5 pack, 50 g (50 g): about 118 kcal.
How much protein is in Shawarma Kit?
Shawarma Kit contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,8 g in serving, 0.5 pack, 50 g (50 g). About 6 % of its calories come from protein. Compared with other krydderurter og -genstande, that is in the lowest quarter (median 8,4 g).
How many carbs are in Shawarma Kit?
Shawarma Kit has 24,8 g of total carbohydrates per 100 g, including 6,4 g of fiber and 17,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shawarma Kit?
Shawarma Kit contains 12,2 g of fat per 100 g.
How much sodium is in Shawarma Kit?
100 g contains 1.810 mg of sodium, 79 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29494002. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.