Shaved Leg Ham
Packaged product Kød D'ORSOGNA
Shaved Leg Ham contains 117 kcal per 100 g. A serving, 1 tray, 80 g (80 g) provides about 93 kcal.
Roughly 56 % of its calories come from protein, with 22 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 980 mg | 43 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 16,3 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 22 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gbelow the median for kød (median 17,2 g)
- Sugars2,4 gabove the median for kød (median 1 g)
- Fat2,8 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat1,3 gin the lowest quarter of kød (median 3,1 g)
- Sodium980 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D'ORSOGNA
- Barcode
- 9300767182508
- Quantity
- 4 x 80 g
- Label serving
- 1 tray (80 g)
- Category
- Shaved ham
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
75% Pork, Water, Salt, Starch (Potato), Dextrose (Maize), Acidity Regulators (326, 262), Stabilisers (451, 452, 339), Sugar, Antioxidant (316), Vegetable Fibre, Vegetable Gum (407), Hydrolysed Vegetable Protein, Preservative (250).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shaved Champagne Ham pams | 121 | 14,8 g | 4 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shaved Leg Ham?
100 g of Shaved Leg Ham has 117 kcal. Serving, 1 tray, 80 g (80 g): about 93 kcal.
Is Shaved Leg Ham high in protein?
Shaved Leg Ham contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 13 g in serving, 1 tray, 80 g (80 g). About 56 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Shaved Leg Ham?
Shaved Leg Ham has 6,4 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shaved Leg Ham?
Shaved Leg Ham contains 2,8 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Shaved Leg Ham?
100 g contains 980 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300767182508. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.