Sharp Cheddar

Packaged product Andre fødevarer HEB

Sharp Cheddar contains 404 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 113 kcal.

Roughly 72 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g
25 gprotein
3,6 gcarbohydrates
32,1 gfat
113kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 32,1 g 41 %
Saturated fat L 21,4 g 107 %
Sodium L 643 mg 28 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 4 %Fat: 72 %404kcal / 100 g
  • Protein 25 %
  • Carbohydrates 4 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of andre fødevarer (median 6,9 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat32,1 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat21,4 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium643 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0041220064236
Label serving
1 portion (28 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp Cheddar?

100 g of Sharp Cheddar has 404 kcal. Serving, 1 portion, 28 g (28 g): about 113 kcal.

Is Sharp Cheddar high in protein?

Sharp Cheddar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 28 g (28 g). About 25 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Sharp Cheddar?

Sharp Cheddar has 3,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sharp Cheddar?

Sharp Cheddar contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

How much sodium is in Sharp Cheddar?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220064236. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.