Sharp Cheddar Cheese

Packaged product Mælk og æg Crest Fresh Markey

Sharp Cheddar Cheese contains 393 kcal per 100 g. A serving, 1 cube, 28 g (28 g) provides about 110 kcal.

Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
21,4 gprotein
0 gcarbohydrates
32,1 gfat
110kcal in serving, 1 cube, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32,1 g 41 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 21,4 g 43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Fat: 77 %393kcal / 100 g
  • Protein 23 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,4 gin the top quarter of mælk og æg (median 8 g)
  • Fat32,1 gin the top quarter of mælk og æg (median 10,2 g)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crest Fresh Markey
Barcode
0050600000030
Label serving
1 cube (28 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
NY extra sharp cheddar cheese Market basket 393 21,4 g 3,6 g 32,1 g
colby jack cheese stick simple truth 393 25 g 0 g 32,1 g
Mild Havarti Cheese Wegmans 393 17,9 g 0 g 35,7 g
Extra Sharp White Cheddar Cheese Lidl 393 25 g 0 g 32,1 g
Peanut Butter Cup Spoonable Layered Treat Jarjoy 393 8,1 g 38,3 g 25,2 g
Shredded parmesan cheese Kraft 393 32,1 g 3,6 g 28,6 g
Dubliner Natural Cheese Kerrygold 393 25 g 0 g 32,1 g
Shaved Parmesan Cheese Private Selection 393 32,1 g 7,1 g 28,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp Cheddar Cheese?

100 g of Sharp Cheddar Cheese has 393 kcal. Serving, 1 cube, 28 g (28 g): about 110 kcal.

Is Sharp Cheddar Cheese high in protein?

Sharp Cheddar Cheese contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 cube, 28 g (28 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Sharp Cheddar Cheese?

Sharp Cheddar Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sharp Cheddar Cheese?

Sharp Cheddar Cheese contains 32,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0050600000030. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2025. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.