Sharp American Cheese Singles

Packaged product Mælk og æg Publix

Sharp American Cheese Singles contains 333 kcal per 100 g. A serving, 21 g (21 g) provides about 70 kcal.

Roughly 65 % of its calories come from fat, with 23 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sharp American Cheese Singles by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
19 gprotein
9,5 gcarbohydrates
23,8 gfat
70kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 23,8 g 31 %
Saturated fat L 14,3 g 72 %
Cholesterol L 95,2 mg 32 %
Sodium L 1.290 mg 56 %
Total carbohydrates L 9,5 g 3 %
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 12 %Fat: 65 %333kcal / 100 g
  • Protein 23 %
  • Carbohydrates 12 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of mælk og æg (median 8 g)
  • Sugars4,8 gabove the median for mælk og æg (median 3,8 g)
  • Fat23,8 gabove the median for mælk og æg (median 10,2 g)
  • Saturated fat14,3 gin the top quarter of mælk og æg (median 4,3 g)
  • Sodium1.290 mgin the top quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Publix
Barcode
0041415267657
Quantity
12 oz
Label serving
21 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Organic Heavy Cream Whole Foods Market 333 0 g 6,7 g 40 g
Fruit & Veggie Bites Simple Truth Organic 333 0 g 80 g 0 g
European Smoked Cheese Marin Food 333 21,1 g 5,2 g 25,3 g
Cheese And Ham Bites M&S 333 10,3 g 25,4 g 20,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp American Cheese Singles?

100 g of Sharp American Cheese Singles has 333 kcal. Serving, 21 g (21 g): about 70 kcal.

Is Sharp American Cheese Singles high in protein?

Sharp American Cheese Singles contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4 g in serving, 21 g (21 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Sharp American Cheese Singles?

Sharp American Cheese Singles has 9,5 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sharp American Cheese Singles?

Sharp American Cheese Singles contains 23,8 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

How much sodium is in Sharp American Cheese Singles?

100 g contains 1.290 mg of sodium, 56 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415267657. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.